whole foods burgers nutrition
February 14, 2021 - by drug bust in akron ohio 2021
VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. A 3-ounce patty contains approximately: 220 calories 5 grams carbohydrates 20 grams protein 13 grams fat 16.3 milligrams thiamine (1,360 percent DV) The Cheese on the Whole Foods Market menu with the highest amount of carbs are Cheese Pizza (34 g), Macaroni & Cheese (31 g) and Spinach & Cheese Spanakopita (13 g). The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). The Bread on the Whole Foods Market menu with the highest amount of sodium are French Bread ( mg), Organic 100% Whole Wheat Bread ( mg) and 100% Whole Wheat Bread ( mg). The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Bread on the Whole Foods Market menu with the highest amount of protein are French Bread (6 g), Organic 100% Whole Wheat Bread (5 g) and 100% Whole Wheat Bread (4 g). The Hummus on the Whole Foods Market menu with the highest amount of protein are Black Bean Hummus (3 g), Roasted Garlic Hummus (2 g) and Greek Hummus (2 g). The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). There are a total of 60 calories in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. serving contains 280mg (12%DV) and a 2-oz. Track macros, calories, and more with MyFitnessPal. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . Grass-Fed vs. Grain-Fed Beef Whats the Difference? The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are 5g in the Lemony Cashew Dressing. There are a total of 160 calories in the Diet Delight Trail Mix. Instructions. Add all ingredients to a food processor and pulse until mixed well. [8] => 2 Order Now. The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). Other 365 / Whole Foods products. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . Mixing is most easily done with your hands. [2] => 2 There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. There are a total of 140 calories in the Plantain Chips. Just try not to make fast food a regular part of your diet. There are a total of 5 grams of protein in the Tom Kha Kai Soup. Introducing indulgent home-made ready meals, packed with rich flavour and goodness. There are 140g in a Blazing Wasabi Snack Mix. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. There are a total of 70 calories in the Organic Goat Cheese. The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. Cook burger in microwave according to package directions. The Dips on the Whole Foods Market menu with the lowest amount of calories are Low Fat Hummus (25 calories), Original Hummus (30 calories) and Tzatziki (50 calories). There are 14g in the Wild Mushroom Barley Soup. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. There are 11g in the Cage Free Egg Salad. There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. Its how we show our love. I paid $3.99 for a box of four at my local Whole Foods. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). Dinner: Black bean burgers . 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . Thirty days of self-care. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. There are a total of 28 grams of protein in the White Meat Chicken Salad. Spicy cauliflower power bowl. They are also linked to weight gain and many serious diseases. The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). There are a total of 30 calories in the Original Hummus. The. Nutrition Facts Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. Pulse until well combined. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). Its a great low carb option, even if youre not following a keto diet. The companys menu doesnt offer many healthy options, so this burger is a fair choice if youre grabbing food from Sonic. There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. Get nutrition information for Whole Foods items and over 200,000 other foods (including over 3,500 brands). There are a total of 6 grams of protein in the French Bread. When it comes to fast food chains, McDonald's is most likely the first one that comes to mind. Nutrition Facts Tequila Lime Salmon Burgers Amount Per Serving Calories 267 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 2g 13% Cholesterol 64mg 21% Sodium 967mg 42% Potassium 635mg 18% Carbohydrates 10g 3% Fiber 1g 4% Sugar 2g 2% Protein 26g 52% Vitamin A 255IU 5% Vitamin C 5mg 6% Calcium 63mg 6% Iron 2mg 11% . The foods that a cow eats can significantly affect its meats nutrient composition. Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). Mushroom, Beet, and Black Bean Burger. The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). Registered in England and Wales. . The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. There are 6g in the Blazing Wasabi Snack Mix. The Spreads on the Whole Foods Market menu with the highest amount of calories are Creamy Peanut Butter (200 calories), Crunchy Peanut Butter (200 calories) and Natural Peanut Butter (200 calories). There are a total of 6 grams of fat in the Traditional Anise Pizzelle. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. ( There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. There are 1g in the Two-Bite Soft Baked Chocolate Chip Cookies. There are a total of 280 calories in the Curry Chicken Salad. There are a total of 130 calories in the Chicken & Rice Soup. "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). There are a total of 11 grams of fat in the Greek Orzo Salad. The Snacks on the Whole Foods Market menu with the lowest amount of fiber are . Vegan or Whole Food, Plant-Based? Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . 1. The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). The additional marbling makes them extra succulent, tender and big on flavou. It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. Healthline Media does not provide medical advice, diagnosis, or treatment. We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). 365 Meatless Burgers - what's a fair price? There are a total of 90 calories in the Seeduction Bread. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). There are a total of 6 grams of fat in the Chicken Noodle Soup. Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. There are 15g in the Cranberry Walnut Bread. The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 1 grams of carbs in the Organic Goat Cheese. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. Calories: 270. If you find yourself grabbing some fast food, look for burgers that are rich in protein. There are a total of 8 grams of carbs in the Apricot Fruit Spread. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . ). Flip and bake for another 10 minutes. Here are 10 science-backed reasons to eat more protein. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. FOLLOW INSTAGRAM. Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. 0 in cart. The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . Vegetarian foods are those that exclude meat, poultry and seafood. The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. Promotions, discounts, and offers available in stores may not be available for online orders. Cod Fillet Atlantic MSC. 23g. There are 7g in the Fruits of The Forest Fruit Spread. There are 1.5g in the 100% Whole Wheat Bread. There are 2g in the Wild Mushroom Barley Soup. There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . There are 30g in a Fruits of The Forest Fruit Spread. There are a total of 12 grams of carbs in the Diet Delight Trail Mix. Offers are specific to store listed above and limited to in-store. In a large mixing bowl combine the black beans and chickpeas. It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. The Fish on the Whole Foods Market menu with the highest amount of total fat are Farm-Raised Atlantic Salmon Fillet (20 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (19 g) and Wild Alaskan Sockeye Salmon Fillets (10 g). It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. There are 120g in a Wild Caught Atlantic Cod Fillet. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . 16. There are a total of 24 grams of protein in the Wild Alaskan Sockeye Salmon Fillets. There are a total of 130 calories in the Tom Kha Kai Soup. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). [9] => 1 Wild Caught Salmon Burgers Poblano & Pepper . We've indicated below whether each meat-analogue burger tested is vegan or not. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). There are a total of 2 grams of fat in the Amberjack. Registration Number:3576009. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. There are a total of 4 grams of carbs in the Spinach Artichoke Dip. This generous portion also provides nearly 30 grams of protein. There are a total of 530 calories in the Salmon Caesar Salad. There are a total of 6 grams of fat in the Spinach Artichoke Dip. Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g . You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The Hummus on the Whole Foods Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Black Bean Hummus (2 g) and Greek Hummus (5 g). The Cheese on the Whole Foods Market menu with the highest amount of total fat are Broccoli Cheese Soup (30 g), Macaroni & Cheese (15 g) and Cheese Pizza (12 g). The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . It provides nearly 30 grams of protein. The Salad Dressing on the Whole Foods Market menu with the lowest amount of protein are No-Oil Balsamic Dressing (1 g), Avocado Vinaigrette Dressing (1 g) and Buttermilk Ranch Dressing (1 g). There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. There are 14g in the Sweet Cajun Fire Snack Mix. Here are the health effects of red meat, including possible benefits and downsides of adding it to. There are a total of 130 calories in the Quinoa Cakes. However, the beef patty actually provides the most nutrition. Daily Goals How does this food fit into your daily goals? There are a total of 70 calories in the Traditional Guacamole. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. Check out what's hot right now, including limited-time-only finds and seasonal favourites. The Impossible Burger and Beyond Burger have similar nutrition profiles. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 4 grams of protein in the Organic Goat Cheese. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. There are a total of 33 grams of carbs in the French Bread. It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). There are a total of 1 grams of fat in the Carrot Ginger Soup. The Snacks on the Whole Foods Market menu with the lowest amount of calories are Strawberry Frozen Fruit Bar (110 calories), Mango Frozen Fruit Bar (110 calories) and Crostini (130 calories). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 20 grams of fat in the Curry Chicken Salad. The Salads on the Whole Foods Market menu with the lowest amount of carbs are White Meat Chicken Salad (1 g), Cage Free Egg Salad (6 g) and Curry Chicken Salad (10 g). There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. The Spreads on the Whole Foods Market menu with the highest amount of cholesterol are Organic Adriatic Fig Spread ( mg), Apricot Fruit Spread ( mg) and Strawberry Fruit Spread ( mg). There are a total of 30 calories in the Roasted Garlic Hummus. The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). Refined or simple carbs are low in fiber, vitamins and minerals. The Fish on the Whole Foods Market menu with the lowest amount of total fat are Wild Caught Atlantic Cod Fillet (1 g), Amberjack (2 g) and Wild Alaskan Sockeye Smoked Salmon (6 g). (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. This option highlights the vegetables themselves. Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are 22g in the Gingerbread Cookies. It is super filling. In that case, it might come in handy to know how to choose the healthiest fast-food burger. 0%--Carbs. 0 g sugar. The Salads on the Whole Foods Market menu with the lowest amount of sodium are . BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . The Dips on the Whole Foods Market menu with the lowest amount of sugar are . The Little Cheeseburger from Five Guys is hardly little it just has a single patty compared with the restaurants standard cheeseburger, which has two patties. There are a total of 10 grams of fat in the Diet Delight Trail Mix. Join for free! The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). The Hummus on the Whole Foods Market menu with the highest amount of carbs are Black Bean Hummus (7 g), Roasted Garlic Hummus (5 g) and Greek Hummus (4 g). There are 22g in the Cage Free Egg Salad. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. Form into 4 paddies. There are a total of 26 grams of carbs in the Greek Orzo Salad. Add water, 1 tablespoon at a time, as needed. At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Hummus on the Whole Foods Market menu with the lowest amount of saturated fat are . The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. There are a total of 18 grams of carbs in the Salmon Caesar Salad. There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. There are a total of 80 calories in the Chocolate Chewies. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). There are a total of 8 grams of carbs in the Strawberry Fruit Spread. There are a total of 260 calories in the Palmier. The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. Fat 59 g. 8/67g left. Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). Beef itself is actually a rich source of protein and nutrients. The Bread on the Whole Foods Market menu with the lowest amount of sugar are . There is overlap between whole . The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). There are a total of 17 grams of carbs in the Plantain Chips. Cholesterol 180 mg. 120/300mg left. The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g).